Candles When we were younger, candles might have been annoying gifts that an aunt would give us and we would never use. However, as an adult who needs to bring in little bits of self-care throughout t...Read More
On February 12th, 2016, I sustained my first concussion, while snowboarding. The doctor in the ski clinic gave me stitches on my forehead, directly above the bridge of my nose and in between my eyes, ...Read More
My days were filled with sleeping in my tent, vegan breakfast and lunch with just an apple and tea for dinner, walking in the dirt, meditating, crying, and watching the bees. For 10 days, until the si...Read More
Every morning, I sit in my bed, with my back leaned up against the wall,and two pillows cushioning my straight-ish posture, with my legs stretched out and a pillow under my knees. When I began my medi...Read More